nutrition counseling

Food Philosophy

Food is more than fuel — it’s connection, joy, and self‑care. Her philosophy centers on nourishment, curiosity, and balance. She encourages clients to understand their bodies, explore how food makes them feel, and rediscover pleasure in eating. 

Her favorite mottos reflect her vibrant view of nutrition:
“There is a process to go unprocessed with food.”
“More colors on your plate, more colors in your life.””Be brave in becoming brave”

To Anna, good nutrition means more than just the right nutrients — it’s about mindfulness, creativity, and enjoying the beauty of food. As she often says, “Whatever we eat becomes part of us — so it should be beautiful.”

About Anna

Anna Leszczynska is a registered dietitian dedicated to helping clients restore balance and well‑being through evidence‑based, compassionate nutrition care. 

She blends science, intuition, and a detective‑like curiosity to uncover the root causes behind each person’s symptoms and struggles. With expertise in digestive health, metabolic support, and eating disorders, she takes a functional, whole‑body approach to healing. 

Her specialties include: 

• Digestive and gut health – addressing bloating, IBS, and microbiome imbalances from the inside out.
• Eating disorders and disordered eating helping clients break free from food anxiety and rebuild confidence in their eating habits.
• GLP‑1 and metabolic support guiding individuals using GLP‑1 medications with nourishment plans, protein goals, and supplements for long‑term success, muscle retention and energy balance.

Anna holds master’s degrees from California State University, Los Angeles, and the Environmental University of Wroclaw, Poland. She is a Certified Intuitive Eating Counselor, Yoga Teacher, and a passionate lifelong learner who regularly attends leading training programs and conferences in integrative and functional nutrition. 

Before becoming a dietitian, Anna worked as a chef in an eating disorder treatment facility, where she learned firsthand how creativity and sensory connection with food can be deeply healing. 

What to Expect When Working With Anna

Working with Anna means partnering with someone who listens deeply and investigates thoroughly. She approaches each client as a whole person — not a set of symptoms — to design personalized nutrition and supplement strategies that create lasting balance. 

You can expect: 

• A root‑cause, investigative approach to your health concerns 
• Personalized meal and supplement plans, informed by lab data, functinal tests and lifestyle assessment 
• Guidance for GLP‑1 nutrition support, digestion, and metabolic restoration 
• A non‑diet, sustainable framework focused on nourishment over restriction 
• Compassionate support for disordered eating recovery and body trust 
• Practical, real‑life strategies that fit your unique lifestyle

Beyond the Office

When she’s not helping clients, Anna loves exploring farmers’ markets and local restaurants, experimenting with new recipes, practicing yoga, running marathons, hiking mountains, and traveling to exotic destinations. 

Her mission is simple:
to help you feel energized, confident, and at peace with food — so you can live fully, vibrantly, and beautifully.