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  • GI map
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nutritune
Home
tools & testing
  • GI map
  • Hair tissue mineral test
  • Blood work
  • Amino acids
More
  • Home
  • tools & testing
    • GI map
    • Hair tissue mineral test
    • Blood work
    • Amino acids
  • Home
  • tools & testing
    • GI map
    • Hair tissue mineral test
    • Blood work
    • Amino acids

nutrition counseling

nutrition counselingnutrition counselingnutrition counseling

Tuning you into healing power of nutrition

Contact Anna

anna's food philosophy

"Nourishing You"

  

Anna is a registered dietitian who blends science, intuition, and compassion to help people heal their relationship with food and body. She specializes in eating disorders, disordered eating, diabetes, and digestive health, using a root-cause, detective-like approach to guide clients toward balance and lasting well-being.

Passionate about integrative and holistic nutrition, Anna continuously expands her expertise through leading programs and conferences such as Integrative Medicine for Mental Health and the Biohacking Conference, as well as advanced trainings with experts including Heather Finley and Julia Ross. She also integrates functional nutrition and lab analysis into her practice, designing individualized supplementation and nutrition protocols when food alone isn’t enough.

Anna holds master’s degrees from California State University, Los Angeles, and the Environmental University of Wroclaw, Poland. She is a Certified Intuitive Eating Counselor, Yoga Teacher, and lifelong learner who has completed extensive professional training, including Jessica Setnick’s Eating Disorder Boot Camp and Molly Kellogg’s Nutrition Counseling Intensive.

Before becoming a dietitian, Anna worked as a chef in an eating disorder treatment facility, an experience that continues to shape her creative, sensory approach to food. Her philosophy centers on nourishment, joy, and beauty—because, as she says, “whatever we eat becomes part of us, so it should be beautiful.”

Her motto:

“There is a process to go unprocessed with food.”
“More colors on your plate, more colors in your life.”

In her free time, Anna enjoys exploring new foods and restaurants, practicing yoga, running marathons, traveling, and hiking challenging mountains.
 

 
 

 
 





individually tailored nutrition services

1 : 1 appointments or virtually wherever you are

 

Initial Session: comprehensive assessment of your medical history, nutrition, lifestyle, body composition measurements, diagnostic and lab testing, current medication and supplementation, and overall health status. Based on your needs I will design goals and a personalized action plan.

60 min

 

Follow Up Session: working together to ensure you have the tools and knowledge necessary to become a healthier you. Your goals will continue to adjust as you make progress.

30 min 


Grocery Store / Farmers Market Trip

 

Grocery List preparation followed by a trip to purchase the items on your list. This is a therapeutic experience  helping you to be more confident on what and how much to buy.
We will decipher the products on the shelves, aisle-by-aisle, deciding  to buy foods that support your recovery and fulfills your healthy lifestyle needs.

Restaurants Outings


 Practice on mindfulness, pacing and food exposure in a restaurant  that may be challenging for you. Real life experience. 

Meals and Snacks

 This can be part of any of your sessions. You can work on mindfulness  techniques or just challenging some of those fear foods that you have  been scared to eat on your own. 

Food Photography and Styling

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How I Help

Support

Progress Tracking

Accountability

Let's Eat Toegether - Just Eat, a meal / snack it is like taking mini vaccation 

Accountability

Progress Tracking

Accountability

Translating your knowledge into action 

Progress Tracking

Progress Tracking

Progress Tracking

Feel and see the changes thru vibrant energy, lab values and physical body changes 

Social

Contact me

The care you deserve.

Please send me a message: nutritune@gmail.com
Cell: 9493503093

nutritune

Studio City, CA

Hours

Mondays

Fridays 

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