nutrition counseling

She is enthusiastic registered dietitian  applying medical nutrition therapy for a variety of health conditions. Anna graduated with master degrees California State University Los Angeles and Environmental University of Wroclaw, Poland. Her specialties are eating disorders, disorder eating, bariatric nutrition and IBS. Participating in a multitude of trainings allows her to stay current. These trainings include but not limited to: Jessica Setnick's Eating Disorder Boot camp , Molly Kellogg's Nutrition Counseling,  medical seminars/webinars to advance her knowledge of medical nutrition therapy and eating disorders. She also completed professional chef series  classes and worked with various chefs to enrich her cooking skills.

Anna has many experiences working with eating disorders and weigh management patients and currently working for Kaiser Permanente as outpatient dietitian. She teaches nutrition classes in chronic condition such as diabetes, chronic kidney disease, cardiovascular diseases, bariatric nutrition among many others.  Anna focuses on improving her client’s physical and emotional health by using a non – diet, culturally based approach to meal planning, utilizing intuitive and mindful eating principles. Cooking and creating new recipes are her passions and she was working as a chef in eating disorder facility before she became dietitian.

She became first a food engineer to realize that processing food is not the way to go and therefore she came back to school to became a dietitian. "There is a process to go unprocessed with food"

Her favorite saying is "More colors on your plate, more colors in your life" and she likes to joke around while teaching making her lectures  easier to digest. She pays attention to beauty aspect of food. "Whatever we eat becomes part of us and therefore it needs to be pretty" and  practices that by styling her food and taking pictures.

In her free time, she explores new foods and restaurants, practices yoga, runs marathons, travels and hikes challenging mountains.